Tamara is a dedicated therapist passionate about working with women who have experienced trauma, including complex PTSD (C-PTSD), narcissistic abuse, and domestic violence. As a survivor of domestic violence with a history of childhood trauma, Tamara brings both professional expertise and personal understanding to her work. She specializes in helping clients navigate parenting and relationship challenges, fostering healing and resilience.

As a mother, wife, and business owner, Tamara understands the complexities of balancing personal growth with life’s demands. She utilizes evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), attachment-based therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Known for her direct yet compassionate approach, she creates a safe and supportive space where clients feel genuinely seen and empowered on their healing journey.